Best Beef Stir-fry

 Serves: 3             Preparation Time: 20 min

Best Beef Stir-fry Preparation

Stove Top: Sauté Beef Strips for 2-3 minutes on medium heat in an oiled non-stick pan.

In a bowl, combine cornstarch, sugar, soy sauce, and wine, apple juice or water until smooth. Add Beef Strips and toss to coat; set aside. In a large skillet, stir fry broccoli, carrots, peas, and onion in 1 tablespoon oil for 1 minute. Stir in water chestnuts. Cover simmer for 4 minutes; remove and keep warm. In the same skillet, stir fry Beefless Strips in remaining oil until meat is heated through. Return vegetables to pan to toss.

To Serve:

Split rice onto two plates and top with delicious stir-fry.

Ingredients

2 tbs

cornstarch

2 tsp

brown sugar

6 tbs

soy sauce

¼ cup

white wine, apple juice or water

1 lb

beef strips

3 cups

broccoli florets

2

medium carrots, thinly sliced

1

6oz package pea pods

2 tbs

chopped onion

2 tbs

vegetable oil

8 oz

can sliced water chestnut

2 cups

hot cooked rice